Never Again

These are harsh words for anyone trying to correct something like a behavior, habit or vice. They are the words that constitute resolutions and resolutions are promises based on a possibility that something could happen or exists. Whatever your situation, try to find your breath in the here and now. Do away with proverbial instruction and take a deep breath. All wisdom is found, somewhere between, the inhale and the exhale. We seldom realize that we do breathe. We are so out-of-touch with our bodies, we never find the treasures it stores, and it is in the simple awareness of the a long deep breath. blessings, r