Take it easy

Just because it is cloudy outside, doesn't mean the sun isn't shining. I can enjoy my day by remembering it. If I remember what I did the last hour, I haven't wasted it. If I cannot personally experience it, then it does not exist for me. I must remember that through out my day I must approach my thoughts quietly. I must make myself slow down so as to give myself a chance at sorting some of these undesirable elements. Blessings, r