medicine man

I forgot, I forgot. Why did you forget? I forgot to write it down. Do yourself (and the world) a favor and start writing your daily thoughts down on paper. Put them in a place where they cannot be found. They are yours and not ANYONE Else's. On a weekly basis, go back over your journal. Why? You get to read what your thinking and it is a great defense against the evil one.

If you don't speak, who will hear
If you don't write, who will know

R