Ride Like The Wind

So you are sitting there and don't know what to do. Your body does not have the want to entertain this mental energy. Close your eyes. Take a deep and purposeful breath. Watch closely your mental thoughts, see the images as they race across the screen. Let those pictures of you, and even me, flow past. Listen. Let things settle down. Relax your body. Let it go. If you see images, that were of some previous importance, let those go too. Clear the mechanism. There is a different energy here. A positive one that does not need your guidance. Let it take hold of you, now, without thought. Breathe deeply and relax. "The wind blows where it may. You hear it's sound, but you do not know the direction it comes from or where it is going. So it is with those born of the spirit." It is okay to get up now. Open your eyes. You may proceed, but notice where you are and what you are doing. Don't rush. Take it all in, casually. Know that you breathe, that you walk, that you sit and that you eat.